Listen up I’ll tell you the deal
You gotta eat a heart healthy meal (oh yeah, heart healthy meal)
Follow my guide and you will see
The best ways to eat healthy (oh yeah)
The food pyramid rock!
6 to 11 servings a day
You gotta eat your bread the right way (yeah)
Now on to fruits and greens
You gotta make it a daily routine (oh yeah, 2 to 5 a day)
Eat your tomatoes and eat your grapes
That’ll get your heart in shape (oh yeah)
The food pyramid rock
Hold on a minute we’re not quite done
There’s 3 more groups of heart healthy fun (oh yeah)
Eat a cow and drink its milk
It’ll keep your bones well built (oh yeah, bones well built)
You gotta eat 2 servings of dairy
So you’re not real thin and scary (like me)
The food pyramid rock
There’s only one more part
The yummy stuff that clogs up your heart (oh yeah)
Don’t go eating sweets all the time
You’ll get fatter than J-Lo’s behind (oh yeah, and you don’t want that)
Avoid candy and you will see
Your life will be long and lovely (oh yeah)
The food pyramid rock